Having just experienced a wonderful Thanksgiving weekend, I’ve been reflecting on the relationship between thankfulness and stress. Recent research indicates that when you’re stressed out, if you stop and count your blessings and what you are thankful for, your stress will go away. Turns out that you can’t feel stress and be thankful at the […]
Archives for November 2017
Blessings in the Rubble
Last week marked the ten-year anniversary of the massive fires in San Diego that took our family home. When Margie and I reflect on that time, we try to focus on the good things that came out of it. You might not think that makes sense. Of course, it was a tragedy—but there were many […]