If the COVID-19 pandemic has shown us anything, it’s that change pushes us out of our comfort zone. When the change is significant it can disrupt our peace of mind, making us defensive, close-minded, and anxious. To thrive in an increasingly unpredictable world, we need to develop better responses to change and perhaps even learn […]
Make a PACT to Increase Happiness and Reduce Stress
Now that most of us have a few weeks of quarantine under our belts, it might be a good time to take stock of our individual responses to this stressful situation. I’d like to do it in a way that can help you keep that stress from negatively affecting you both now and in the […]
Savor Some Solitude
In the age of information and round-the-clock news, many of us feel swamped by obligations that constantly require our attention. We can all relate to feeling bogged down by responsibilities. It’s only human to feel that balancing a job, a family, and flooded inbox makes taking time for yourself an impossible luxury. It’s true that […]
Three Deep Breaths
Recently I spent some time with Tom Crum and his daughter, Alia. Tom’s a good buddy of ours and is an Aikido expert. He wrote a wonderful book called Three Deep Breaths. I think I probably have shared these at some point but they are worth repeating… You know, as you head off any day […]
March Madness
Last week and this week we are having a “Blanchard March Madness” tournament here at the corporate office. Last week we had some individual competitions including HORSE and a Sharpshooter tournament, and this week we are having 3-on-3 games. Well, on Thursday we had the finals of the individual competitions, and do you know who […]
Make Love Your Goal for the Holidays
You know, at this time of year you can really get yourself hassled. You know, running around, making sure you have every present bought and everything done and all that. And life can be a burden rather than a joy. This is supposed to be the season of joy and love, not of burden and […]
Monday Again?!
One day last week, I suddenly realized that I was having a great day at work. I had so many different things going on that I lost track of time. That’s when you know you’re doing what you ought to be doing. Are you losing track of time? If you’re watching your watch, and you’re […]
Giving Thanks
You know, not long ago I woke up and I had a little “pity party.” I was kind of feeling bad. I had been traveling a lot, and that day I was flying out of state to do something I had agreed to do over a year earlier. And I was thinking, “Wow, I’ve had […]
Getting Together
The point I want to make today is to cherish and celebrate wonderful times when you can get together with your family and loved ones. And if you can build some traditions like we have built at our lake house, that’s a wonderful thing too, where people always come back for a period of time […]
Every Ending Has A New Beginning
I’ll never forget when, right after my dad died, I took my mom up to Robert Schuller’s Hour of Power. They watched that all the time in Florida and that was their favorite Sunday activity, watching the Hour of Power with Reverend Schuller. She had never been up there and this was the last service […]